LIKE OUR FACEBOOK PAGE facebookFOLLOW US ON INSTAGRAM instagram

Featured Video


Featured Photo


Boxing Program



Tactical Fitness Boxing program is handled by high level competition coaches and active boxers. Learn to throw those jabs while having fun.

A boxer's training depends largely on the point in their career at which he or she is situated. If the boxer is just a beginner, a minimal training routine might consist of learning how to hit the heavy bag, the speed bag, and the double end bag (a small bag with a cord on top and bottom connecting it to the floor and ceiling) as well as doing shadowboxing in front of a mirror, skipping rope, calisthenics and jogging every day, as well as an occasional practice bout inside the ring (sparring). Most beginning boxers will spend most of their early careers conditioning and establishing the fundamentals. For the amateur or professional boxer preparing for a competition or bout, however, training is much more stringent. Boxing is widely considered one of the most physically demanding sports in the world. [excerpt from Wikipedia]
Boxing Training courtery of Ralph Abenido









21 comments:

  1. I love this blog because it is user friendly with appreciative information. boxing gyms in las vegas prices

    ReplyDelete
  2. I would like to thank you for the efforts you have made in writing this blog. Very Informative post.

    ReplyDelete
  3. Will you accept a 53 year old woman without any experience in boxing but would just want to lose weight at the same time enjoy boxing? I don't have any experience in other sports too.

    ReplyDelete
  4. Boxing is a challenging sport and is also a lot of fun. In the boxing world, boxing shoes and gloves matter a lot. If someone joined a training club so during training session boxing gloves definitely matter a lot, so if you are looking for the ultimate and durable sparring gloves than buying the Rival Sparring Gloves will not be a wrong choice. It is better to spend a little more and get something that is really worthy. You'll find them in different sizes, you can visit here. Thanks for sharing this valuable blog.

    ReplyDelete
  5. I would suggest must go for best pilates machine. we provide pilate equipment at affordable prices. for more info visit our website.

    ReplyDelete
  6. Well, it’s a nice one, I have been looking for boxing gloves. we provide Boxing gloves Perth at affordable prices. for more info visit our website.

    ReplyDelete
  7. I read this article, it is really informative one. Your way of writing and making things clear is very impressive. Thanking you for such an informative article.Online Pilates Personal Trainer in USA

    ReplyDelete
  8. Great content material and great layout. Your website deserves all of the positive feedback it’s been getting. disposable CPE gloves

    ReplyDelete
  9. Thanks for taking the time to discuss this, I feel strongly that love and read more on this topic. If possible, such as gain knowledge, would you mind updating your blog with additional information? It is very useful for me. Probellum

    ReplyDelete
  10. This is an unbelievable rousing article. I am fundamentally satisfied with your great work. You put truly exceptional lodging data...Amazing Work..! thomas shelby coat

    ReplyDelete
  11. Our the purpose is to share the reviews about the latest Jackets,Coats and Vests also share the related Movies,Gaming, Casual,Faux Leather and Leather materials available Reggie Mantle Blazer

    ReplyDelete
  12. This type of message always inspiring and I prefer to read quality content, so happy to find good place to many here in the post, the writing is just great, thanks for the post. ring jackets

    ReplyDelete
  13. It was not first article by this author as I always found him as a talented author. akira jacket

    ReplyDelete
  14. My name is Ibrahim John I am here to tell you about the Microsoft MB-210 Dumps PDF. I have passed my MB-210 Certification Exam by Preparing his Microsoft MB-210 Exam Dumps PDF. Because Gratisdumps have the best & Authentic MB-210 Study Material in All the World. So, I suggest you to choose Our Microsoft MB-210 Braindumps PDF For your MB-210 Exam Preparation. You can easily pass your Microsoft MB-210 Certification Exam Now.

    ReplyDelete
  15. Description: Thanks For Sharing the Information on Weed in DC. So Now If you want to Get the More Info Related to the Weed in DC then u need to Visit Our Official Website

    ReplyDelete
  16. It's actually a great and helpful piece of information. I am satisfied that you just shared this useful information for us. monster energy jacket

    ReplyDelete
  17. I have read your blog it is very helpful for me. I want to say thanks to you. I have bookmark your site for future updates. r1fight

    ReplyDelete
  18. Thanks for sharing the information about Dc Weed in Washington Click here fore more information about our site….

    ReplyDelete
  19. The term boxing gets from the container state of the shut hand, or clench hand. In Latin, the clench hand is called pugnus (consequently the elective terms pugilism). Pugnus itself gets from the Greek pugme, signifying "clench hand."
    Chest and Tricep Workout

    ReplyDelete